Chair Yoga

Starting back in February 2019
Date to be confirmed
Venue – Southport Community Centre

COURSE

Level One – Best for Beginners
12 weeks to FIT & FLEXIBLE- Easy Chair Yoga

Be guided in a gentle and connective way to create more flexibility and gain vitality and fitness along the way.

The connection to body movement and meditation takes centre stage throughout these classes.

Be ready to move, reflect and calm your entire system to create massive health benefits.

Casual Classes $15
Full Course $147 (normally $180)
Note: Unfortunately no credits given for missed classes on the full course deal.